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Meal plan


ID: Vgv8HTSysDg5zPw
By guest
Generated on 2025-03-19 16:00:31

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 89.0 g
Energy: 141.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Merediths Molten Blondies
1 serving = 89.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 30.0 g

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