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Meal plan

ID: EzoteETaRWNaWEo

By guest

Generated on 2025-08-15 19:16:49

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 163.0 kcal

Protein: 6.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 400.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 69.0 g

Let's cook it!