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Meal plan

ID: JDAbNVBvfJAYtbw

By guest

Generated on 2025-06-21 06:57:39

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Gator Smoothies

1 serving = 72.0 g

Energy: 96.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 86.0 g

Energy: 240.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 5.0 g

Let's cook it!