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Meal plan


ID: jgKAn-NueJy5QU4
By guest
Generated on 2025-06-21 12:58:34

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Candied Almonds
1 serving = 73.0 g
Energy: 237.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Pecan Clusters
1 serving = 74.0 g
Energy: 159.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 35.0 g

Let's cook it!