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Meal plan


ID: 4e5PKdSBNMVkhNA
By guest
Generated on 2025-04-23 01:01:37

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Peanut Butter Berry
1 serving = 57.0 g
Energy: 121.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
OrangeCream Cheese Frosting
1 serving = 77.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 59.0 g

Let's cook it!