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Meal plan

ID: mquaHvgq8HeXFWw

By guest

Generated on 2025-03-17 09:57:23

Total kcalories

96.0% (1774.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 127.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 163.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 14.0 g

Let's cook it!