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Meal plan

Regenerate
ID: 1v054js1GK09HTA
By guest
Generated on 2025-03-17 16:13:40

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 91.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Toasted Oat Scones
1 serving = 63.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!