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Meal plan

Regenerate
ID: 3D-gxuCMojJ7Oe8
By guest
Generated on 2025-08-29 02:52:30

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blackberry Cobbler Recipe
1 serving = 73.0 g
Energy: 94.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 93.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 52.0 g
Let's cook it!