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Meal plan

Regenerate
ID: Q-hS0DOlQMNG66o
By guest
Generated on 2025-08-29 11:09:07

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Oven Fudge
1 serving = 84.0 g
Energy: 159.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Brown Sugar Candy
1 serving = 98.0 g
Energy: 323.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 61.0 g
Let's cook it!