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Meal plan

ID: duCv2gV1kvsmHhs

By guest

Generated on 2025-03-31 05:50:20

Total kcalories

105.0% (1947.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 62.0 g

Energy: 211.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Irish Soda Scones

1 serving = 98.0 g

Energy: 252.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!