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Meal plan

ID: TokTwygEf8q71cY

By guest

Generated on 2025-04-01 22:22:27

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 255.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 123.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 12.0 g

Let's cook it!