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Meal plan


ID: NhfGJIl6kn4sHTo
By guest
Generated on 2026-05-07 11:43:56

Total kcalories

95.0% (1907.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

137.0% (55.0/40.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 53.0 g
Fat: 13.0 g
Sugar: 18.0 g

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Snack
Raspberry oat crumblies
1 serving = 55.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 671.0 g
Energy: 800.0 kcal
Protein: 48.0 g
Fat: 24.0 g
Sugar: 40.0 g

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Snack
Homemade Thick Cream
1 serving = 62.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 5.0 g

Let's cook it!