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Meal plan


ID: pevE-v-ZCr-k4L4
By guest
Generated on 2025-05-18 23:00:31

Total kcalories

105.0% (1954.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Frosty Strawberry Squares
1 serving = 65.0 g
Energy: 187.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 16.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Mango Shortbread
1 serving = 77.0 g
Energy: 283.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 48.0 g

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