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Meal plan

ID: CUQplRMsCO3g9kA

By guest

Generated on 2026-08-02 22:08:57

Total kcalories

107.0% (2149.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

Lunch

Main course

Pan De Agua

1 serving = 349.0 g

Energy: 800.0 kcal

Protein: 28.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Mixed Berry Mousse

1 serving = 88.0 g

Energy: 334.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 84.0 g

Let's cook it!

Dinner

Main course

Crumpets for Squidge

1 serving = 579.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Spiced Sugar

1 serving = 57.0 g

Energy: 215.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 42.0 g

Let's cook it!