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Meal plan

Regenerate
ID: QCXIAWOMMM2Rho4
By guest
Generated on 2025-03-22 16:25:29

Total kcalories

103.0% (1911.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Cheesecake Brownies
1 serving = 87.0 g
Energy: 177.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fruited Squash Muffins
1 serving = 91.0 g
Energy: 249.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 38.0 g
Let's cook it!