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Meal plan

ID: CsTkAm1qozuO7jA

By guest

Generated on 2025-03-23 16:00:50

Total kcalories

95.0% (1760.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 177.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 99.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!