Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: MzJdiThu-SWp0tg
By guest
Generated on 2025-04-20 21:14:28

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

Let's cook it!
Snack
Tofu Doughnuts
1 serving = 81.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Yogurt Crunch
1 serving = 85.0 g
Energy: 130.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 27.0 g

Let's cook it!