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Meal plan


ID: 3MByJ81CsPiq8bg
By guest
Generated on 2025-05-04 20:01:56

Total kcalories

108.0% (2010.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 72.0 g
Energy: 283.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 25.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Raisin Delights Recipe
1 serving = 61.0 g
Energy: 243.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g

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