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Meal plan


ID: _5e2dA-Q5tkN5gM
By guest
Generated on 2025-06-16 05:36:37

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Cherry Berry Crisp
1 serving = 72.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 17.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Preacher Cookies
1 serving = 55.0 g
Energy: 220.0 kcal
Protein: 5.0 g
Fat: 8.0 g
Sugar: 18.0 g

Let's cook it!