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Meal plan

ID: P_Bh_Z8B6hOKp4E

By guest

Generated on 2025-06-30 01:19:43

Total kcalories

91.0% (1688.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 81.0 g

Energy: 106.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Totally Orange Punch

1 serving = 72.0 g

Energy: 98.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 16.0 g

Let's cook it!