Here is your personalized meal plan!
Meal plan
ID: sOQIMmWoZbU8Eew
By guest
Generated on 2025-07-06 08:48:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Gingerbread Granola
1 serving = 68.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
7.0 g
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Dinner
Main course
Grilled Citrus Steak
1 serving = 441.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 4.0 g
Sugar:
169.0 g
Let's cook it!
Snack
Strawberry Overnight Oats
1 serving = 69.0 gEnergy:
70.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
3.0 g
Let's cook it!