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Meal plan


ID: H6rngtahilKiF_c
By guest
Generated on 2025-07-06 17:36:36

Total kcalories

105.0% (2103.0/2000.0 kcal)

Total protein

137.0% (68.0/50.0 g)

Total fats

75.0% (8.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Berry Compote
1 serving = 89.0 g
Energy: 271.0 kcal
Protein: 11.0 g
Fat: 0.0 g
Sugar: 35.0 g

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Dinner

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Drop Donuts Recipe
1 serving = 66.0 g
Energy: 233.0 kcal
Protein: 5.0 g
Fat: 0.0 g
Sugar: 18.0 g

Let's cook it!