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Meal plan

Regenerate
ID: O1WShnfbtp4DpyQ
By guest
Generated on 2025-07-17 16:49:51

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Chocolate Eclipse
1 serving = 95.0 g
Energy: 189.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Addictive Chicken Tenders
1 serving = 88.0 g
Energy: 186.0 kcal
Protein: 19.0 g
Fat: 11.0 g
Sugar: 0.0 g
Let's cook it!