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Meal plan


ID: P6Mr-Dhk_87c4dU
By guest
Generated on 2025-07-17 21:28:30

Total kcalories

112.0% (2075.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Current Zest Scones
1 serving = 81.0 g
Energy: 246.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 38.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Honey Pecan Bars
1 serving = 82.0 g
Energy: 345.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 59.0 g

Let's cook it!