Here is your personalized meal plan!
Meal plan
ID: RexrwQ3d_Tgeu4A
By guest
Generated on 2025-07-18 01:16:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Hickory Nut Creams
1 serving = 57.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Crockpot Lemon Chicken
1 serving = 70.0 gEnergy:
90.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!