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Meal plan


ID: byImnds7BBbL1Xg
By guest
Generated on 2025-06-24 13:17:40

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Unforgettable Scones
1 serving = 61.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Rice Bubble Cakes
1 serving = 97.0 g
Energy: 244.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g

Let's cook it!