Here is your personalized meal plan!
Meal plan
ID: 9-AGE_vNYbLdcWM
By guest
Generated on 2025-08-13 07:34:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Milk Shake
1 serving = 78.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
20.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 61.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!