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Meal plan

ID: b3IguqHbydeY2yQ

By guest

Generated on 2025-06-23 19:30:03

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Toaster Oven Cookies

1 serving = 78.0 g

Energy: 298.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Sweet Creamed Corn

1 serving = 77.0 g

Energy: 106.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!