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Meal plan

ID: PDCl3Eg_ndI66us

By guest

Generated on 2025-06-24 00:00:18

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 162.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 186.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!