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Meal plan


ID: ZKdK1GRGIk-gIPI
By guest
Generated on 2025-06-24 04:04:13

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

165.0% (75.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Creamy Pumpkin Soup
1 serving = 87.0 g
Energy: 145.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 9.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Grandmas Buttermilk Biscuits
1 serving = 69.0 g
Energy: 236.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 2.0 g

Let's cook it!