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Meal plan

Regenerate
ID: AmJvAFzxYH6BubM
By guest
Generated on 2025-06-07 03:19:36

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Homemade Chocolate Liqueur
1 serving = 67.0 g
Energy: 194.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Honey Jalapeno Burgers
1 serving = 79.0 g
Energy: 160.0 kcal
Protein: 14.0 g
Fat: 9.0 g
Sugar: 4.0 g
Let's cook it!