Here is your personalized meal plan!
Meal plan
ID: yRXcF6xH58I4b5g
By guest
Generated on 2025-06-07 13:27:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Potato Polenta
1 serving = 67.0 gEnergy:
138.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 77.0 gEnergy:
342.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
63.0 g
Let's cook it!