Here is your personalized meal plan!
Meal plan
ID: FWsFs8J_Wt3SOIo
By guest
Generated on 2024-10-27 11:15:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Cinnamon Whipped Cream
1 serving = 67.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 96.0 gEnergy:
240.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!