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Meal plan

ID: mFts-7pIgQr_Mbg

By guest

Generated on 2024-10-27 13:17:54

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Caramel Chip Malts

1 serving = 100.0 g

Energy: 227.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 24.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Beanut Butter Recipe

1 serving = 90.0 g

Energy: 239.0 kcal

Protein: 7.0 g

Fat: 14.0 g

Sugar: 23.0 g

Let's cook it!