Here is your personalized meal plan!
Meal plan
ID: Dy1X86W2cV4eUnM
By guest
Generated on 2025-03-17 16:01:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Pumpkin Pie Oatmeal
1 serving = 71.0 gEnergy:
110.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Anzac Biscuits Recipe
1 serving = 57.0 gEnergy:
255.0 kcal
Protein:
3.0 g
Fat: 14.0 g
Sugar:
14.0 g
Let's cook it!