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Meal plan


ID: pRQTzPXfVpYT38g
By guest
Generated on 2025-03-17 14:50:01

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Southern Pecan Pralines
1 serving = 82.0 g
Energy: 278.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 48.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Herbed Chicken Tenders
1 serving = 90.0 g
Energy: 122.0 kcal
Protein: 17.0 g
Fat: 3.0 g
Sugar: 0.0 g

Let's cook it!