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Meal plan

ID: MwUaf5INvRXz_cA

By guest

Generated on 2026-07-02 23:40:15

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Perfect Prime Rib

1 serving = 63.0 g

Energy: 90.0 kcal

Protein: 13.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 98.0 g

Energy: 409.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 74.0 g

Let's cook it!