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Meal plan


ID: xAFqJdRUBrXe6WA
By guest
Generated on 2025-04-19 14:56:06

Total kcalories

98.0% (1818.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Creamy Peas
1 serving = 62.0 g
Energy: 210.0 kcal
Protein: 17.0 g
Fat: 13.0 g
Sugar: 1.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Butterfinger Milkshakes
1 serving = 93.0 g
Energy: 124.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 12.0 g

Let's cook it!