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Meal plan


ID: iLm9mCCiYQYMyog
By guest
Generated on 2025-04-19 17:48:59

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Cranberry Orange Brie
1 serving = 59.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 17.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Gold Cake
1 serving = 69.0 g
Energy: 258.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 23.0 g

Let's cook it!