Here is your personalized meal plan!
Meal plan
ID: k3kTROmrVaClnN0
By guest
Generated on 2025-04-19 20:04:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Silky Chocolate Pudding
1 serving = 93.0 gEnergy:
150.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Healthy Oatmeal Cookies
1 serving = 61.0 gEnergy:
200.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
12.0 g
Let's cook it!