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Meal plan


ID: l3E1iluRmlnUQlQ
By guest
Generated on 2025-03-19 07:02:34

Total kcalories

96.0% (1913.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course
Baguette
1 serving = 384.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Peach Cake
1 serving = 65.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 11.0 g

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Dinner

Main course
Chickpea Flour Pizza
1 serving = 429.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Cheesecake Ice Cream
1 serving = 59.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 50.0 g

Let's cook it!