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Meal plan

ID: Bb72A6A-5dFCn4E

By guest

Generated on 2025-03-19 10:18:26

Total kcalories

92.0% (1831.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course

Grape Nuts

1 serving = 372.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 57.0 g

Let's cook it!

Snack

Raspberry Oatmeal

1 serving = 60.0 g

Energy: 130.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Baked Beans

1 serving = 457.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 150.0 g

Let's cook it!

Snack

Puff Pancake

1 serving = 88.0 g

Energy: 101.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!