Here is your personalized meal plan!
Meal plan
ID: EvePLmFb9P2j2P8
By guest
Generated on 2025-03-19 12:24:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Favorite Pizza Dough
1 serving = 333.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Moo Shu Pancakes
1 serving = 70.0 gEnergy:
116.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Oatmeal Whole Wheat
1 serving = 359.0 gEnergy:
800.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Power Protein Smoothie
1 serving = 61.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
14.0 g
Let's cook it!