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Meal plan

ID: G_Obv5fwaJcqOdI

By guest

Generated on 2025-08-25 02:17:04

Total kcalories

89.0% (1770.0/2000.0 kcal)

Total protein

111.0% (55.0/50.0 g)

Total fats

129.0% (13.0/10.0 g)

Lunch

Main course

Australian Damper

1 serving = 366.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

Snack

Passionfruit Fudge

1 serving = 75.0 g

Energy: 79.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Dinner Rolls

1 serving = 394.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 19.0 g

Let's cook it!

Snack

Orange Sherbet

1 serving = 86.0 g

Energy: 91.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 20.0 g

Let's cook it!