Here is your personalized meal plan!
Meal plan
ID: Lh0dfDymoZ1sLvc
By guest
Generated on 2025-03-17 12:51:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Blueberry Crumble Bars
1 serving = 60.0 gEnergy:
129.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
6.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 80.0 gEnergy:
151.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
15.0 g
Let's cook it!