Here is your personalized meal plan!
Meal plan
ID: KbvM_kEbRgxPGco
By guest
Generated on 2025-03-17 11:37:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Salmon Rosti
1 serving = 84.0 gEnergy:
96.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 80.0 gEnergy:
148.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
25.0 g
Let's cook it!