Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: TD_1BrYrlHoUGhc
By guest
Generated on 2025-03-18 09:13:14

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Cake Fondant
1 serving = 82.0 g
Energy: 326.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Lemon Pepper Chicken
1 serving = 91.0 g
Energy: 154.0 kcal
Protein: 19.0 g
Fat: 6.0 g
Sugar: 0.0 g

Let's cook it!