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Meal plan


ID: 090ddcV76SFjoRQ
By guest
Generated on 2026-02-11 08:46:59

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Dark Chocolate Flapjacks
1 serving = 85.0 g
Energy: 340.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 43.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Banana Freeze Recipe
1 serving = 83.0 g
Energy: 174.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 17.0 g

Let's cook it!