Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: ffui3t-l89DqzOA
By guest
Generated on 2025-09-01 21:27:51

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

Let's cook it!
Snack
Mini Doughnuts
1 serving = 84.0 g
Energy: 259.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 14.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Pecan Clusters
1 serving = 75.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 36.0 g

Let's cook it!