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Meal plan

Regenerate
ID: qcpkHdQl2zmGcNI
By guest
Generated on 2025-09-01 23:59:00

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Giant Apple Cookie
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 89.0 g
Energy: 350.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 33.0 g
Let's cook it!