Here is your personalized meal plan!
Meal plan
ID: uVEf9JjP_6jf75s
By guest
Generated on 2025-04-21 13:57:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Bavarian Pretzels
1 serving = 76.0 gEnergy:
86.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Apple Cinnamon Pudding
1 serving = 80.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!