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Meal plan


ID: poIAIHJ7liqwG7U
By guest
Generated on 2025-03-20 10:56:13

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Oven Fudge
1 serving = 81.0 g
Energy: 153.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Sour Cream Sorbet
1 serving = 78.0 g
Energy: 189.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 26.0 g

Let's cook it!